How Rising Interest Rates and Inflation Affect Your Retirement Income

30-year bond yields just hit 5% for the first time since 2007. Cook Pierce shows what that means for two households with similar savings but very different retirement income structures.

4 min read

4 min read

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This week 30-year bond yields crossed 5% for the first time since 2007. Wholesale inflation came in at 6%. A Federal Reserve official raised the possibility of rate increases. The interest rate environment that most retirement plans were built around is shifting in ways that deserve a clear look.

Two households below are looking at the same numbers this week. Same age. Similar savings. Very different questions running through their minds.

Household A

Carol and James are 62. They have been diligent savers for thirty years. Their combined retirement accounts sit at just over $900,000, almost entirely in tax-deferred 401k and IRA accounts. They have also accumulated a modest bond fund inside their investment portfolio, purchased years ago when yields were near historic lows.

When they see the 5% bond yield headline this week their first reaction is relief. Higher yields mean better returns on fixed income going forward. They are right about that. But there are two things their current structure has not fully accounted for.

The first is that bond funds and bonds held to maturity are very different things. Carol and James own a bond fund, which means they own a collection of bonds that are continuously traded. When interest rates rise, the market value of existing bonds in that fund falls. The yield on new bonds improves, but the value of what they already hold declines. They are experiencing the adjustment period before the benefit arrives.

The second is their withdrawal plan. Every dollar they draw from their 401k and IRA in retirement will be taxed as ordinary income at whatever rate exists at that time. With the government facing $75 trillion in unfunded Medicare and Social Security obligations, and with inflation driving the kind of fiscal pressure that typically leads to revenue discussions, the tax rate they will pay on those withdrawals is genuinely uncertain.

Carol and James are not in a bad position. But their retirement income is built almost entirely on opinions and market movements. What the market does. What Congress decides. What rates do next year. That is a lot of uncertainty for a plan that is supposed to provide certainty.

Household B

Patricia and Marcus are also 62. Similar savings history. Similar account balances. But eight years ago they restructured how their retirement income was built from the ground up.

A meaningful portion of their future retirement income comes from promise-based vehicles. An annuity that will generate a guaranteed monthly income stream regardless of what interest rates do. Whole life insurance cash value that grows without market exposure and can be accessed without triggering a taxable event. Government bonds held to maturity, not traded, which means the government's promise is the only thing that matters and that promise has always been kept.

Their surplus, the money above and beyond what they need for protected income, sits in market-based investments where they are genuinely comfortable with the risk because they do not need it to cooperate to fund their lifestyle.

When Patricia and Marcus see the 5% yield headline this week they see an opportunity. New promise-based vehicles structured at current rates will generate more guaranteed income than the same vehicles would have three years ago. The same environment that is creating uncertainty for Carol and James is creating an opening for Patricia and Marcus.

Same week. Same numbers. Two very different positions to be in.

The Difference Was Not How Much They Saved. It Was What Their Savings Are Built On.

The Cook Pierce Confidence Model organizes every financial asset into one of three categories.

Contract-based assets. Promise-based assets. Market-based assets.

Contract-based assets sit in the Protection column. Insurance policies. Legal documents. They transfer risk away from you.

Promise-based assets sit in the Sufficiency column. Annuities, whole life insurance cash value, government bonds held to maturity, bank CDs. They do not fluctuate with market sentiment. They deliver what was promised.

Market-based assets sit in the Surplus column. Stocks, mutual funds, traded bonds, real estate. They are driven by opinion. Their value is what the market says it is on any given day. They have no guaranteed outcome.

Most Americans have built their retirement almost entirely in the third column. Not because it was the right choice. Because it was the default. Because it was what the financial industry made easiest. And because nobody explained that there is a right order and that market-based assets belong third in it, not first.

Carol and James did not make bad decisions. They made the decisions most people make. Patricia and Marcus made the same decisions earlier in the sequence and added the columns underneath before filling in the third.

In a stable, low-rate, low-inflation environment the difference between the two approaches is noticeable but manageable. In an environment where rates are rising, inflation is persistent and the institutions managing both are in transition, the difference becomes something you feel every month.

We are currently in that environment. The decision window to address it is open. It will not stay open indefinitely.

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Ready to see what youโ€™re losing?

A free 45-minute video call. Nothing to prepare. No pressure.

Schedule a call

Prefer to talk first? Text or call (404) 244-6675, or email hello@cookpierce.com.

Ready to see what youโ€™re losing?

A free 45-minute video call. Nothing to prepare. No pressure.

Schedule a call

Prefer to talk first? Text or call (404) 244-6675, or email hello@cookpierce.com.

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Cook Pierce Financial Management, serving Decatur and the greater Atlanta area since 1989. Insurance and annuity products and services are offered through Cook Pierce Financial Management, LLC (โ€œCook Pierceโ€). Investment advisory services are offered separately through Dexter Pierce, an investment adviser representative of Foundations Investment Advisors, LLC (โ€œFoundationsโ€), an SEC registered investment adviser. Non-investment advisory services, including the sale of fixed insurance products, are not provided by or through Foundations. Nothing on this website constitutes investment, legal or tax advice, and neither Cook Pierce nor its agents or representatives may give tax or legal advice. This website and its contents do not make any recommendation that any particular security, portfolio of securities, transaction, investment, insurance product, annuity or planning strategy is suitable for any specific person. Nothing on this website is an offer to sell, or a solicitation of an offer to buy, any security or insurance product.


Any comments stating or implying safe and secure investments, protection benefits, steady and reliable income, and/or guaranteed income streams refer only to fixed insurance products that are regulated by state insurance regulators and do not refer to any securities-based investment advisory products. Rates and guarantees provided by insurance products and annuities are subject to the financial strength and claims-paying ability of the issuing insurance company and are not guaranteed by any bank or the FDIC. Annuities may be subject to fees, surrender charges and holding periods that vary by insurance company. Investments in securities involve the risk of loss, including a total loss of money invested. Any historical performance data is solely illustrative and provided as general information. It is not a prediction of future results or a representation of past results for any specific client.


Personalized investment advice can only be provided after you engage Foundations, sign the required documentation (including a client agreement), and receive the required disclosures. Personalized insurance and annuity recommendations can only be provided after you engage Cook Pierce and receive the required disclosures. Services are only offered where Cook Pierce, Foundations and their representatives are properly licensed or exempt from licensure, and each firm reserves the right to accept or reject any prospective client. Please consult a qualified professional before making any purchasing decision. For more information about Foundations and Dexter Pierce, visit https://adviserinfo.sec.gov and search by firm name, individual name, or CRD #175083.

The Leak Report

One story a month for people who want to understand what is really happening to their money.

By entering your email you agree to receive The Leak Report and occasional communication from Cook Pierce. We respect your privacy and will never share your information. You can unsubscribe at any time.

ยฉ Cook Pierce All rights reserved

Cook Pierce Financial Management, serving Decatur and the greater Atlanta area since 1989. Insurance and annuity products and services are offered through Cook Pierce Financial Management, LLC (โ€œCook Pierceโ€). Investment advisory services are offered separately through Dexter Pierce, an investment adviser representative of Foundations Investment Advisors, LLC (โ€œFoundationsโ€), an SEC registered investment adviser. Non-investment advisory services, including the sale of fixed insurance products, are not provided by or through Foundations. Nothing on this website constitutes investment, legal or tax advice, and neither Cook Pierce nor its agents or representatives may give tax or legal advice. This website and its contents do not make any recommendation that any particular security, portfolio of securities, transaction, investment, insurance product, annuity or planning strategy is suitable for any specific person. Nothing on this website is an offer to sell, or a solicitation of an offer to buy, any security or insurance product.


Any comments stating or implying safe and secure investments, protection benefits, steady and reliable income, and/or guaranteed income streams refer only to fixed insurance products that are regulated by state insurance regulators and do not refer to any securities-based investment advisory products. Rates and guarantees provided by insurance products and annuities are subject to the financial strength and claims-paying ability of the issuing insurance company and are not guaranteed by any bank or the FDIC. Annuities may be subject to fees, surrender charges and holding periods that vary by insurance company. Investments in securities involve the risk of loss, including a total loss of money invested. Any historical performance data is solely illustrative and provided as general information. It is not a prediction of future results or a representation of past results for any specific client.


Personalized investment advice can only be provided after you engage Foundations, sign the required documentation (including a client agreement), and receive the required disclosures. Personalized insurance and annuity recommendations can only be provided after you engage Cook Pierce and receive the required disclosures. Services are only offered where Cook Pierce, Foundations and their representatives are properly licensed or exempt from licensure, and each firm reserves the right to accept or reject any prospective client. Please consult a qualified professional before making any purchasing decision. For more information about Foundations and Dexter Pierce, visit https://adviserinfo.sec.gov and search by firm name, individual name, or CRD #175083.

The Leak Report

One story a month for people who want to understand what is really happening to their money.

By entering your email you agree to receive The Leak Report and occasional communication from Cook Pierce. We respect your privacy and will never share your information. You can unsubscribe at any time.

ยฉ Cook Pierce All rights reserved

None of the information contained on this website shall constitute an offer to sell or solicit any offer to buy any service or any insurance product. Neither the firm nor its agents or representatives may give tax or legal advice. Individuals should consult with a qualified professional for guidance before making any purchasing decisions. Any references to protection benefits, safety, security, steady and reliable income, or lifetime income streams on this website refer only to fixed insurance products. Annuity guarantees are backed by the financial strength and claims-paying ability of the issuing insurance company. Annuities are insurance products that may be subject to fees, surrender charges and holding periods which vary by insurance company. Annuities are not FDIC insured. The information and opinions contained in any of the material requested from this website are provided by third parties and have been obtained from sources believed to be reliable, but accuracy and completeness cannot be guaranteed. They are given for informational purposes only and are not a solicitation to buy or sell any of the products mentioned. The information contained on this website is not intended to be used as the sole basis for financial decisions, nor should it be construed as advice designed to meet the needs of an individual's situation.